I decided on a 'quiet day' at work to see how many steps I do by trying to keep the tracker on me. Only when we had an emergency did I not have it on me and I think I covered some ground during that moment!
Got home to 9234 steps. Now when a mentor at a college (pre RA but with OA) I was doing on average 16000 steps a day. So I thought I was hardly walking now but I am still doing on a quiet day more than I realised.
These feet are made for walking
And that's just what they'll do
One of these days these boots
Are gonna walk all over you
Yeah
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Love that song only Nancy can do it justice. .... nice to see you taking it easy at work... NOT.!! I can’t talk I did 12 extra hours last week. I never learn 😞barely moved of the sofa all weekend. People off sick today guess who coverd for them ? 🥴
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I know I think we both must have that sick gene that we go 'of course I can do that for you' knowing payback will whip us later. Off to make the bed as decided to strip it before we went to work and hubby not feeling great so........................
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🙄🙄watch those hands
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I am face planting on to bed when done I am over today!
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I have visions of you lost amongst the duvet cover as you wrestle the duvet in 😂😂😂
Well done Deeb that’s many more steps than I managed. Mind you I did go to an aqua aerobics class this morning for a half hour workout and managed most of it, even the high intensity exercises. And I exercised my brain this evening with a two hour learning basic Italian class.
I’m worn out and ready to face plant on the bed too 💤
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Not even lunchtime on Day 1
That first step 
Next steps after 17 months of treatment 
Finally a step forward!
One step forward 2 steps back
