I have taken this week off as I realised yesterday after completing first run of events I had just gone that little too far. Working evening then a day then a evening then a day meant not enough down time and the team all have colds and I felt crap yesterday.
So I slept for 12 hours with a few wake ups during the time. However today has been down time chilling and be kind to myself. I have told work I will not be in all week and tomorrow I have a review with my local GP and also getting a letter for work to state my illness and the need for rest is part of RD.
I then go down to 4 days a week from next week too.
PIP form requested and now looking for a home closer to work as 1hr commute not good either.