After a lovely run where I managed to get my daily dose of devils tic tacs down to 6.5mg (from the dizzy heights of 60mg at one point) I have hit a bump in the road. Pain and inflammation back up and me fed up.
My consultant huffed a bit and told me off for reducing below 8mg with out being instructed to by him. "But I want to be off them" I wailed. Tough.
Anyway he told me to go back up to 10 for two days, 9 for 3 and then back to 8 AND STAY THERE 😩
My problem is that having done what he said I am still really poorly. If you have experience of this would you say I should have stayed on 10mg (or higher?!?!) for longer?
Looking forward to hearing from you