most of u prob do this already but the penny only dropped yesterday LOL. OK, i know about buying prepared veg, steaming more than needed and whizzing leftovers into soup, but .... bolognaise... i was taught how to make it by aan Italian fom San Remo, usual long way... fry mince and onions and garlic then diced peppers etc etc - not too strenuous if you have your fingers hands an wrists about you but with RA tis a bu***r. so there i was on my perch stool at the counter and ... mince into saucepan not frypan and cook it up with olive oil. let it cool a bit then add torn peppers and mushrooms, halved or quartered onions garlic and passata. whizz it all up and add red wine to taste then cook on v low hob. get 'helper' to rip chop veg and lift pan etc but this way so much easier and extra can be frozen. red wine ? - but if cooked has no alcohol so i assume ok - omit if u wish. xpect u all knew to do this but at least u can have a smile xx
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