I am considering trying some massage therapy, wondered what sort would be beneficial? I had a bad experience a couple years ago with an over enthusiastic therapist- after years of being migraine free she did something that bought on a series of awful migraines. I was so upset but eventually found a great Osteopath that put me right. However said Osteopath doesn't agree with massage at all or any mainstream medical practices, medication etc. That doesn't really suit me and I don't really believe in homeopathic meds.
I think massage will help relax me at least but which, Swedish, deep tissue or has any one tried Reiki?