Dance confession...!!

[Simone_Holly]

Hello! Hope everyone is as ok as possible. I've been a bit silly this evening.....I (tried!!) to have a dance in my bedroom because I've missed being able to soooooooo much (back, hip and knee flares alongside others!) and now my knees and hips hurt and I feel really sick!! Whoops!! Still, totally worth it to have a few mins of dance therapy x

[allanah]

brilliant. I would look like a fairy elephant ! ( my mum uses that phrase)

[Simone_Holly in reply to allanah]

I think that's fairly accurate in describing how I looked too!!!!!! x

[allanah in reply to Simone_Holly]

I'll give John Yravolta a ring and see if he's free !

[Simone_Holly in reply to allanah]

Is John yravolta John travoltas lesser known brother?! maybe we could have one each?! lol my spell check changed it too yravolta too!! X

[allanah in reply to Simone_Holly]

Lol bloomimg typies typose typpyee , typos !!!!

[dtech]

Strictly RA dancing? Great stuff, well done you.

[Simone_Holly in reply to dtech]

Love the idea of strictly Ra dancing!!! Teehee!! X

[nomoreheels]

I think that's great!!!! Not how you felt afterwards though but when you had that moment I bet you felt the stress melt away.

Hope you're not quite as sore this morning. x

[Simone_Holly in reply to nomoreheels]

Thanks it really was amazing! Luckily feeling a little better this morning, although I did suffer through the night but totally worth it and it'll happen again x

[oldtimer]

Seriously folks - I go dancing anyway even with my poorly flaring toes at the moment. I do circle and international folk dance which includes the English folk dance and Playford style dance. I dance in nice soft boots for support and sit down in between dances (and sometimes also sit down while the others are doing something too energetic for me).

But it's excellent exercise and about the only land based exercise that I can do. The short length of the dances and the ability to sit down between makes it possible.

[Simone_Holly in reply to oldtimer]

That's so great to hear! Hopefully I'll be back to more dancing when my meds are sorted keep it up! X

[dtech]

Put some Quo on. We can start head banging! At least you don't have to move your feet. Murders your hips though!