This is Cae Du campsite in Wales. It's currently my very favourite place in the UK and the first time I went, back in June, I saw wild dolphins for the first time ever in the UK.
I'm learning to find joy and pleasure in the little things. When I can relax in beautiful surroundings in the fresh air, I feel much less glum and sorry for myself. The natural world calms me, centres me and reminds me that no matter what, i'm lucky to be alive to enjoy it.
There are so many things I currently can't do, but focusing on the few little things I can do, make all the difference.
This community has provided me a very real lifeline this week, and I thank each and every one of you who has taken time out to share their experiences and advice with me.