So it has been day 5 today and i think its been the worst day for me yet. I just feel this low level of annoyed today, not so much i lash out, like im able to smile my way through it and be rational. I also keep getting this sinking feeling almost like when you just get some bad news that 'oh my god' in the pit of your stomach. Im trying not to dwell with it and trying to move myself on as quickly as possible.I wonder if anyone else has felt this way?
I was thinking about alcoholics as well today and appreciated that feeling they must feel when they think 'oh my god....im never going to drink again' the fear, the uncertainty. their whole way of life now an alien concept and walking through the ibis of uncertainty. I know that sounds a little dramatic lol but as ex smokers we have all these unanswered questions.
Looking back at old posts of mine from my last quit i think i was feeling crummy for about 3 months off and on and there is a post somewhere at about the 3 month and a half mark where i say 'not had a single craving in 3 weeks' and i still remember the first time i realized i hadn't thought about smoking all day. now that is why i am doing this so i can use my brain for better things than craving cigarettes lol
good luck all...moan done! xxxx