I'm into my 26th day smoke-free, just. It's going okay. There are still times when I need something, thinking it's a cigarette, but I'm okay not to have one. I'm still thinking this might be the champix helping me along, and I will have to face stopping that in the not too distant future.
The last time I stopped for any length of time 2 years ago I did the Couch to 5k running programme, now called the 5k Runner, and got to just under the 5km when I started smoking again. Yesterday I committed to doing a 10k run in mid-July, with friends. Why?????? I have never run 10k, but the finishing point is in the Olympic stadium in East London, which will be an amazing experience. I've paid my registration fee. I believe I should be able to do this. So, I've started the 5k Runner programme again tonight. The run in July is my challenge. If I smoke again, I'll fail :eek: