Hello Day 4

[nsd_user663_61094]

Morning :). I've made it to day 4. Really tired this morning as my sleep was a lot more disturbed. Getting ready to head off to work. Will check back in later :D. Good luck to everyone today!

[nsd_user663_61094]

Thanks Debbie. It's annual performance review time at work so best foot forward :). Have a great day

[nsd_user663_61085]

Little wave to Lindy - catch you later - reckon we are on a down hill, nice and easy roll to the weekend now

[nsd_user663_61094]

Oh I hope so lol :). Woohoo! Have a great day Mina!

[nsd_user663_60964]

Well done Lindy

And I hope your performance review goes well today. If anyone says anything out of turn just give them a thump

[nsd_user663_61094]

Performance Review meeting went fine. I told my line manager I had stopped smoking today and he was incredibly supportive

Had another dip around 3pm today, seems to be my danger time (happened yesterday too). Now I have eaten I am feeling a bit better although very tired. Treated myself to a massive bottle of Radox for later ....sweet

[nsd_user663_61093]

Glad it went well for you.

I had a bit if a dip at around 5pm today, think it was mainly because I was hungry, I got quite snappy with the kids and husband

It Didn't last long but I felt very restless and irritated over nothing.

Hope you enjoyed your radox, I'm in bed with a book I can't seem to get into, a box of chocs and glass of milk, living life dangerously tonight!! Haha.

Day 5 tomorrow!! Hasn't it gone fast?

[nsd_user663_61094]

Chocolate sounds nice I don't have any here sadly LOL

I haven't been able to read this week as I am lacking concentration, normally I am glued to the kindle

Day 5 sounds good to me Off to get that bath now and then go put my headphones on for another session of hypnotherapy. The app recommends repeating a particular session for the first 2 weeks at least. Not sure if its working but it does help me relax and sleep

See you tomorrow Rosey!