Today is day 7! After the 2nd day this weeks been easy, I've even had a few beers without it triggering 
no grumpy moods yet . When do you go onto the next stage of nicotine patches? Xxx
Day 7: Today is day 7! After the 2nd day this... - No Smoking Day
Day 7
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Oh that's brilliant, well done!!
My patches are the Niquitin clear ones, step 1 is 6 weeks, step 2 is 2 weeks and so is step 3.
I'm really glad it's going well for you - good luck!!
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