5 Months Today: Onwards and upwards - The... - No Smoking Day

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5 Months Today

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Onwards and upwards - The last 3 months have been a total breeze.

Just concentrating on fitness now - Marathon training well and truly underway and I've also taken up squash as my football career has sadly come to an end.

Hope all is well with everyone else, keep going all.

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nsd_user663_35351
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nsd_user663_38091 profile image
nsd_user663_38091

t3.gstatic.com/images?q=tbn...

Well done keep it up :rolleyes:

nsd_user663_24115 profile image
nsd_user663_24115

Well done franco 5 mths is great.

Hey Karri i love your little saying 'just man up'. gonna use it as a mantra every morning.

Mash x

nsd_user663_35439 profile image
nsd_user663_35439

Football career at an end? You've got your mindset all wrong...get back out there - Sheringham played at the highest level into his 40's, Stanley Matthews into his 50s - what's wrong with you wimp!!! Man Up FFS!!!

P.S. Well done on 5 months

nsd_user663_38091 profile image
nsd_user663_38091

Francob's mantra...........

t1.gstatic.com/images?q=tbn...

:)

nsd_user663_40384 profile image
nsd_user663_40384

big congrats Francob

nsd_user663_35351 profile image
nsd_user663_35351

Football career at an end? You've got your mindset all wrong...get back out there - Sheringham played at the highest level into his 40's, Stanley Matthews into his 50s - what's wrong with you wimp!!! Man Up FFS!!!

P.S. Well done on 5 months

Funny you should say that Dave, I had a call a little earlier asking if I fancied training this week with a view to starting to play again, the issue has been piriformis syndrome in my hip and lower back but since training. physio and lots of stretching it seems to be improving.

So fingers crossed at 32, you are right I could & should still be playing - I just couldn’t cope with the pain before regardless of mind-set and was warned about a possible hip replacement by the age of 40. The question really is "Is it worth it?"

nsd_user663_34425 profile image
nsd_user663_34425

Wow.. Snap..

5 months today for me too, and also marathon training is my top priority (although my alcohol abstinence starts on Monday after my birthday).

When are you running a marathon Mark?

nsd_user663_35439 profile image
nsd_user663_35439

Pah...my motivational posts are useless here :rolleyes:

nsd_user663_34425 profile image
nsd_user663_34425

Pah...my motivational posts are useless here :rolleyes:

Oh.. Don't belittle them!! Still do a great job on us that need a wake up call now and then!! :D

nsd_user663_34721 profile image
nsd_user663_34721

Francob

Well done mate! I will be joining you in 8 days time :)

It's hard to believe that we the same people who that embarked on this journey a few months ago!, at this stage i find that weeks go by and I dont think of smoking.

Stay Strong Mate!! and again well done.

nsd_user663_35351 profile image
nsd_user663_35351

Wow.. Snap..

5 months today for me too, and also marathon training is my top priority (although my alcohol abstinence starts on Monday after my birthday).

When are you running a marathon Mark?

Hi Barney,

Congrats on 5 months too, feels great doesn’t it ?

I am allowing myself 6 months grace to be well and truly fit, my work colleague has run a few marathons himself and he is helping me train.

We are entering a triathlon in 3 months’ time too. It feels great putting my body through its paces and is a massive boost after so many years of smoking.

nsd_user663_35351 profile image
nsd_user663_35351

Francob

Well done mate! I will be joining you in 8 days time :)

It's hard to believe that we the same people who that embarked on this journey a few months ago!, at this stage i find that weeks go by and I dont think of smoking.

Stay Strong Mate!! and again well done.

Thanks Gary, great job too.

nsd_user663_37391 profile image
nsd_user663_37391

Hey Francob!!

CONGRATULATIONS

:)

Sara

nsd_user663_35913 profile image
nsd_user663_35913

Fantastic achievement - well done!

:)

nsd_user663_18145 profile image
nsd_user663_18145

WELL DONE :D

Thats a great positive post and six months isnt that far away

Onwards and upwards is the only way to go :)

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