No Smoking Day
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First Week Done!!

It is now exactly one week since I put out my last cigarette LOL!! When I first started reading posts on this forum I couldn't imagine going for even one day without smoking (even one hour was hard) let alone days 2,3,4,5,6 and 7!! And yet here I am and I haven't smoked for a week:D I am stunned, I don't believe it and yet I know its true and I am sitting here with a great big silly grin on my face. I guess the Champix is working after all, but I wouldn't have got this far without this forum, so a great big thank you to everyone for being here;) This first week has been a rough ride as we all know but it is so worth it. And I am now 13 minutes into week 2. And I am so emotional I just burst into tears while typing this:o Silly me!!

Zoe

11 Replies
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Well done zoe

Well done zoe i'll be there in less than an hour . Good luck to you for the new week.

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Well done zoe on your first week :D

I think you deserve a nice big treat today. Cake normally works quite well...

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Well done Zoe,

You're stronger than you thought you were.

Keep going :)

lingy

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Thanks pfaber, jen and lingy:D Jen I had pasty and chips already so will prob leave the cake till tomorrow. Maybe some chocolate later though....:p

Zoe

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Well done Zoe - you're a star!!! It may not be plain sailing all the way from here, but you have shown that you can come through. Keep smiling!

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congrats to you zoe!! i was very emotional as well/i think it hit me about the 3rd week when i cried so hard i thought there was no water left in my body:o

a weeks is wonderful...keep it going!! never think for a moment you cant do it because you have just proved that you can!;)

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Thanks Mrs T,

I know there are many more ups and downs to come yet but at least I am learning how to cope with them. And its such a relief to have that first week under my belt phew:D

Zoe

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Thanks im a quitter,

It is an emotional big deal isn't it? Mind you, I think I needed a good cry to release all the tension that has built up during this last week. Feel a lot better now though, phew:D

Zoe

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So glad you made it you are doing so well, keep going and it will be a month before you know it.:)

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I had pasty and chips already so will prob leave the cake till tomorrow

Zoe

But you've got to have a balanced diet.... sweet AND savoury :D

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But you've got to have a balanced diet.... sweet AND savoury :D

Or a pint in each hand :p

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