Wow I actually got through day one and here into day two! To be honest I wasn't really expecting to make it cos I haven't gone 24 hours without a smoke since I had ankle surgery a few years ago, and I usually crack up in the evenings as I can't face the thought of going all night without a ciggie. Didn't feel too bad yesterday. Been craving quite a bit today though. Think its time to put a new patch on! And get something nice to eat!
So one hour at a time for the rest of the day, and hope to be in day three tomorrow