Went for a big night out last night, meal followed by Plan B live in Plymouth.
Absolutely fanstastic night - didnt take a handbag because I didnt need my cigarettes, lighter or ventolin inhaler. No biggy you might think - it is for me.
As a smoker I never left the house without my inhalor. If I got to work and realised I didnt have it, home I would go to fetch it. I would never go to bed without it on the bedside. This has probably been the most remarkable change. I used to use it 7 or 8 times a day, now maybe once or twice a week!!!
When we got home I saw on facebook that my sister and brother in law had started their quits 3 days ago, apparently inspired by me I couldn't be more pleased
Good luck to everyone starting their quits today xx
(5 weeks today)