Well I haven't had a cigarette since I went to bed on Tuesday. I decided when I quit that I was going to use an inhaler just to take the edge off, which I have been doing. They say when you first quite you will use 6-12 cartridges but yesterday I used 4 and today I have only used 1 so far. I just give it a little puff when I feel the need rather than keep puffing on it like you are supposed to.
However reading some of the other posts it looks like nearly everyone else is doing it cold turkey and now I don't feel half as proud of myself as I was before- I feel like I'm cheating and I've not really quit yet.
I have been on a bit of a high yesterday and today up until now. I am going out for dinner tonight and will be having a glass of wine- which I know is going to be tricky (cigarettes and alcohol go hand in hand don't they?) so hopefully I'll have my motivation back by then.
I think I'm just looking for a boost from you lovely people on here if you could oblige?
How can you even think that, what you are doing is not cheating, you have stopped smoking haven’t you, well that’s what this site is all about not how you get there just that you do.
I quit CT but so what, doesn’t make us any better or worse than any one else, how boring if we all did it the same way.
We all end up being smoke free and that is the aim.
No matter how you climb the mountain its reaching the summit that counts, well done you for your great quit and also for finding this forum, grab a hand as you traverse the road and then you will be well supported and able to support someone on your way.