Well I haven't had a cigarette since I went to bed on Tuesday. I decided when I quit that I was going to use an inhaler just to take the edge off, which I have been doing. They say when you first quite you will use 6-12 cartridges but yesterday I used 4 and today I have only used 1 so far. I just give it a little puff when I feel the need rather than keep puffing on it like you are supposed to.
However reading some of the other posts it looks like nearly everyone else is doing it cold turkey and now I don't feel half as proud of myself as I was before- I feel like I'm cheating and I've not really quit yet.
I have been on a bit of a high yesterday and today up until now. I am going out for dinner tonight and will be having a glass of wine- which I know is going to be tricky (cigarettes and alcohol go hand in hand don't they?) so hopefully I'll have my motivation back by then.
I think I'm just looking for a boost from you lovely people on here if you could oblige?