I hope you're all well-Tink in particular, I hope you've cheered up?
I've had 2 days of horrible, horrible stress-me and my OH had a massive bust up the other night (made worse by the fact we've both given up) and although we've made up now, we're in the process of moving and his accountant has managed to lose our books with 8 days before the tax self assessment deadline!
Obviously, the first thing I wanted to turn to was a ciggy! I stopped myself though and just kept thinking of something I'd read (don't know if it was on here or somewhere else): having a fag is not going to make the actual situation any better. It's not going to change anything or make the problem go away, and I'll actually feel 10 times worse after having one so therefore actually ADD to the problems. It's been tough but I feel better having faced stress and not given in. Anyways, I just thought I;d share that with you all. I hope it helps someone else in times of stress!