This is my first post though I have been reading for a few days. This is my third day smoke free, finding it easy and hard at the same time if you know what I mean. Joined the gym the day I quit (tues) and went again today it does seem to be helping as I felt quite stressed before I went and felt a lot lighter when i came out. Been for a few long walks with the dog when I wanted to run to the shop to buy cigs and felt better when I got back and managed not to get any. My OH smokes roll ups but that isnt bothering me too much as he smokes them without filters etc and they always smelt differnt to my cigs. My main prob is that today I can smell stale smoke in the house and car, Ive washed all my clothes windows, floors but when I walk in I can still smell it even though I always smoked by the back door.
Sorry if this is a bit rambling