As of 09:30 this morning that is 31 Days off the smokes!!! And still going!!!
As of 09:30 this morning that is 31 Days off the smokes!!! And still going!!!
Well done john one month that is great you are doing fab Linda xxxxxxxxx ps another 5 and you will be in the penthouse HEHE
Well done John,
1 month is excellent!
Here's to many more successful smokefree months!
Hi John
A big pat on the back:).
Keep going , you are doing brilliantly.
I found last time that at the 3 week mark things seem to get easier, not constantly thinking about smokes all the time.
Well done.
Barb x
One Month John! forum.forumer.com/images/sm...
Brilliant stuff mate, well done. p4.forumforfree.com/images/...
Here's to the next one.people.zeelandnet.nl/vazed/...
Well Done John. How are you feeling about your quit now. Come on tell me is it getting any easier?? Do you still think about it as much??
Thanks guys ....loads of credit to you all....there is no don't in my mind I'd have sneaked one in by week 2 if it had not been for all the encouragement and friendly banter from in here so BIG Thank you
Flippy: Yes it feels a load easier for me now I am 1 month through. I would not say I don’t think about it ... but I think about it a lot less!!! I find it very easy to dismiss as I look at the positives more from not smoking....no congestion in the morning (though I seemed to have picked up a mild cold yesterday :S …. more energy … and not having to feel so guilty with myself about having such a pointless, expensive, smelly and destructively addictive habit. I looking forward to being far more active in my sports/recreations this year so the outlook is very exciting :D. Stay with it, it’s worth while as are you –x-
Hi jon,
A massive well done to you,WOW one whole month-youve done brilliant
Cant wait to be where you are-we're on day 6 today...but its definitely some inspiration!!!
Keep up the good work!!
Lisa & Claire xxxxx
Well done John!
Wow John look at you one whole month under your belt and you sound stronger than ever, never look back
WOOOOOOOOW :D....whos a little super star then ? CONGRATULATIONS mate your a winner. xxx
Well done!
As of 09:30 this morning that is 31 Days off the smokes!!! And still going!!!
Rock and roll i say again rock and roll
well done mate. keep it up. stopped 7th december meself and still giong strong
Blade:cool: