still strong and no cigs despite the holidays and all the parties. Been depressed the first week but seems to be getting better. I haven't been waking up with a tight chest or scratchy throat. I guess because i don't smoke before bed now. Each time i get bored i start thinking of smoking but that passes after 5 minutes of focusing on other things.
the support and all the threads i've been reading have been helpful knowing that other people go through similar situations. anyway......
Happy Holidays to you and your families! :):)
