I almost beat the cr*p out of the copymachine this morning. I hate the thing but all I wanted to do was make a damn copy and it just went through this whole warm up.... anger management not working:mad:
I am also having visualizations of ripping my bosses hear off... everytime he speaks to me I just want to rip his damn head off:mad::mad:
Other than that mid way through week 3 and thinks going OK
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nsd_user663_2367
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Grit your teef dudes. It will get worse before it gets better.
I can't remember how many days it's been for me since I had a cigarette - but I can tell you that I hardly ever think about it now - and my stress levels are well and truly under control !
I'm amazed that I have got this far without killing anyone, let alone a photocopier !
It's just all about mind management. The next time you get annoyed with the photocopier, remember that you only feel like that because you once used to smoke. And smoking left a lot of residual anger within you.
Stay strong and keep working hard. It's all just a trick of the mind !!
ROFLMAO! oh Kenzo what a site that must have been. I cant' do ANYTHING like that .I can,t even get the dvd recorder to work let alone a fancy copier thingy.I,m Sad - I know but at least i havent smoked for 22dys either. Well done on getting through today w/o a cig and Lynn I thought nursey folk like yourself liked everyone including their bosses!!:rolleyes:
I thought you were in the caring profession.......
i'm feel just the same as you :mad::mad:
so lets rip your bosses head off together
ready steady goooooooooooooooo
You're supposed to make people better - not worse !!
Mind you, if you decide that you're on a roll - get yourself ooop North and I'll give you a list of heads you can rip off to make yourself feel better !!
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