I am 76 year old Indian man with excellent health and no health issues like B.P, thyroid, Liver lssues, Diabetes etc.,No protein in urine.
Even all my my kidney parameters are normal including all electrolytes, BUN, Uric Acid, Urea etc. etc.
My nephrologist says that not to worry. Just monitor creatinine as it goes up due to age
The only issue is since last 5 years my creatinine is around 1.95mg/dl.
I am very particular about my diet and exercise .
I have an interesting question:
My muscle mass % on Omron body composition machine is 27.9%, which i think is less .
May be due to old age there is muscle mass loss.
Today I have read as under :
*Muscle mass and creatinine production*: Skeletal muscle is responsible for producing creatinine, a waste product that's filtered by the kidneys. When muscle mass decreases due to sarcopenia, the kidneys have to work harder to filter the same amount of creatinine, which can lead to increased creatinine levels.
2. *Reduced renal function*: Sarcopenia is often associated with reduced renal function, which can impair the kidneys' ability to filter waste products, including creatinine. This can cause creatinine levels to rise.
3. *Inflammation and oxidative stress*: Sarcopenia can lead to chronic inflammation and oxidative stress, which can damage kidney tissues and impair renal function, further increasing creatinine levels.""
I AM SURE ALL OF US BELIEVE THAT THE MORE WE DO WEIGHT TRAINING CREATININE WILL RISE.SO HOW COME ABOVE LOGIC I.E.
"" IF I INCREASE MY MUSCLE MASS WITH STRENGTH TRAINING MY CREATININE WILL GO DOWN AS IT WILL LOWER SARCOPENIA""