Late January my bp shot up soon high I had to go to the ER. Labs there showed my eGGS was 22; within a month it went from 22-17-15-13. My nephrologist has explained why. I have an appointment for ultrasound and then vascular surgeon to get fistula. My Dr told me the time to begin dialysis varies and sometimes people can stay off for a while with healthy , I'm still very scared.
I'm really mad at myself for not being proactive enough -half way watching diet and little exercise. I know the damage is done and I must take control so I can live my best life. I need help with finding a cookbook or website with recipes for unimaginative cooks. Also, any ideas on what are good replacements : say, recipe calls for beans, what would be a good substitution.