I would sincerely like to thank everyone who reached out to me and gave me awesome advise. I was really down a few days ago , and you guys have been gifts from God. I know all of us can beat what ever health problems we have, we have each other in this forum. And I know personally with discipline I can over come ckd. And get my gfr up to normal. I have lost 15lbs in 1 month and I know that helps. I'm 99% vegetarian and I know with God's grace I , and everyone here alcan live long happy lives.
Thank you to all.
That's my daughter 😄