Just continuing on the blood sugar diet ,nearly at end of week 2.
I've lost 2 more pounds and I need to shed 8 Oz this next week to get under 12st.
I've lost 7:10 in two weeks
I can't remember when I was last under that weight.
Thanks to you all for your support and to those of you who suggested the diet ,pcrw and others.
I just feel so much better in myself and even when I look at myself ,which I didn't like doing before.
Amazing people on here.