Well today didn't start too well imo I ended up having my cereal in the morning and when I got to my active job I had 2 chocolate digestive biscuits but gave the rest of the packet away!
Lucky I did go for a walk last night and will be tonight even tho I feel worn out at the moment!
I am really hoping my weighing on Sunday will give me some good results (110kg last weigh in) but on a good note I am starting to feel better and on a lighter note my backside doesn't show when I am on my bike to work anymore 😂 I guess I have too think of the positives.
The only snacks I am trying to eat are apples/fruit which seem too feel me up if I do have cravings.
My lunch today was Nutella sandwiches and 2 satsumas bad you many think but I am finishing off the pot over a long period of time.
Dinner was 4 sausages and 3 medium size potatoes cooked in the oven with some carrots. (I think I need the carbs)
Otherwise I haven't started calorie counting as of yet because of the effort so I will try after seeing the results at the end of the month!
On a side note I am happy and alcohol free for well over a month.
Wish me luck tomorrow as I have 30 mile round trip cycle todo!
Well support and comments have a great evening everyone!