In my line of work with students returning back to school; it is the busiest time of year.
I graduated 3 months ago so working on the other side now gives me greater appreciation for everyone who works in teaching and higher education.
I haven't weighed in today because I am on my cycle! But I will be heading over to the gym today after work.
I managed to work out 3 days last week which is my goal for the next month! Even though I am extremely tired, I tell myself that I don't have to push too hard. Even if I don't go as hard I am used to, being consistent is what is important.
Diet has been going swell! I haven't eaten out in almost 2 weeks, and my diet has been predominantly plant based. I will indulge this weekend so I don't binge later down the line.
Have a happy and healthy week!