I had my very first race in a single yesterday. The young girl whipped by me, but I didn't let it put me down. (I'm 56) I know I have more training ahead of me.
I was comfy this morning I didn't want to move. But dragged myself off the bed and in put my rowing gear. Washed up got changed and hopped on my bike to the rowing club.
I had too many cheats Friday and Saturday and needed this workout. All this going through my head cycling. I still feel tired but it's done ✅