Morning all...has anyone got any suggestions for adding protein to a vegetarian diet? I sometimes have quorn stuff but not a massive fan, and I know there's protein in nuts and cheese but don't want to go to town on them! I'm also terrible at cooking so the idea of knowing what to do with lentils to stop them looking like tree detritus phases me slightly!
Whenever I check my macro whatsit on MyFitnessPal I'm always massively under the 20% protein aim. Which I suppose means inbasically just eat carbs and fat - always a winning combination! 🙄
Thanks in advance! 😁