Well that's my Christmas/new year eating and drinking completed. Don't feel to guilty today as I've done 11.000 steps this afternoon walking the dog, had to keep a good pace to get back before the light faded.
Last day of family celebrations - Weight Loss Support
Last day of family celebrations
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Amanda001
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11,000 steps is very impressive. We went for a lovely walk but it was so cold so have only done 8000
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