Hi everyone, I am new here. I've just started out on my weight loss journey (properly and sensibly) and feeling for the first time ever completely motivated.
A little background info: I'm 25, I'm 5 foot 5, and JUST under 16 stone. Over the last two years I've had two little girls and have managed to lose 3 stone and keep it off (largely due to horrendous morning sickness, but I haven't let it creep back up!). I would like to lose six stone altogether, but know to be realistic and set achievable goals. HOWEVER ..
I AM HAVING A NIGHTMARE WITH FOOD. Please, give me some ideas or point me in the right direction for suitable foods/recipes to help aid in this weight loss journey. Grilled chicken, broccoli and wholewheat pasta is making me sick just looking at it again.
I'm not a snacky person and don't binge eat, however due to having two young children, often I skip meals (breakfast), have a really rubbish lunch later on and then don't have dinner until late at night. I'm trying to curb this as I know meal times are just as important as what you are putting into your body.
Thanks in advance! X