Kinda joking...but semi serious! I do feel like a failure.... every week/day I start a new diet, and without a doubt every week I fail miserably. My latest attempt was Slimming World, started a couple of weeks ago but barely read the books and played at it....lost 1lb wk 1, 1lb week 2, didn't go week 3 or 4...and now I've been fighting with myself whether to go back and try harder or not?? My instinct initially was that Slimming World isn't the right route to go down as the portion element is uncontrolled and advocates a lot of processsed foods to be "free"....however, other peoples' success made me wish for a similar outcome and so I gave in.
But there must be something wrong with me. I know I am obese, I know the weight is slowing me down and stopping me doing things, I have a goal of a big holiday to look forward to and a desire to wear nice clothes again....but somehow its just not enough!
HELP! I don't know how to motivate myself.
I am realistic I think in planning for 1-2lb weight loss a week, but even this seems impossible. Any help???? I think about diets/food 24/7 ....although binge and eat/drink all the wrong things when I'm off track......