I've completed week 2 of the NHS healthy eating diet and I feel great. I've taken a look at week 3 but I can't see too much difference between that and last week, just emphasis on planned activity. This has me thinking.
Money is really tight for me but I have been looking at my leisure center's gym membership. It'll include access to 4 swimming pools, a variety of gyms and fitness classes. Now, if I actually take advantage of all it offers then it will be worth the money. I am however skeptical in case I do not use it that much and that's much needed money down the drain. At the moment I feel motivated and think I'll use it more than I have done previously when I was a gym member. My confidence was minimal then but I feel a bit more confident this time round, especially since joining this forum.
What do you think? Are any of you members of a gym? How has it helped you on your weight loss journey? I like the idea because it would mean I would have loads more options made to me if I were a member and it would get me out more too.