Trying to stay away from apples and pears due to their high carbs/sugar. But lovely my fruit so this is going to be harder than giving up chocolate and marshmellows.
Now things like strawberries, raspberries, blackberries all go off quickly so do I get fresh and eat quicker or buy frozen? They will be eaten with either greek yogurt, jelly or just nibble on.
I have to have a supper and like today under eating by 345 cals but due to apple/pear over my carbs.