I haven't been on here all week as we had a crisis with our teenage boy. Involved trips to a&e and family crisis so I was just grabbing food on the go and it was healthy food. Two days ago I started back and I weighed today and lost 5.5lb. I'm really pleased. I'm also going to start a walking programme next week at a very basic level to hopefully start to improve my mobility. I hope your all well. It's good to be back in the zone xx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.