100 day 10,000 steps Challenge

1 week and 1lb later, am liking how my body is responding to my new diet routine of fruits, veggies and (skinny) soups. I joined the gym, but i haven't had any time to go, thanks to my busy work schedule. My office just opened for the 100day 10,000 steps challenge, starting at the end of the month. Am gonna join, since I spend so much time working, I might as well lose some whilst working.

Am liking this direction my life is taking. Whoo hoo!!!


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

  • Happy you are enjoying your new eating routine 😊 And glad to hear about the steps challenge at work 😊 Good luck!

You may also like...