So I haven't contacted for a while. It's been nine weeks since I started a diet and I have lost a total of 11 pounds. Last two weeks have been tough due to relatives arriving over Easter and of course the food starts pouring out a portions of large calorific food is a plenty. So have only lost 1 pound since before Easter weekend. I suppose I can be thankful I have lost anything and not gained some weight.
I am now behind my goal of losing a stone in 12 weeks so will try to get back on course.
Hope you are all well....