Despite the fact that I have only lost a few lbs so far, sticking to a healthy calorie intake has had a positive effect on my snoring! I thought that I snore as I am 3st overweight, but over the last few weeks OH says that my snoring is both quieter and less frequent.
Yesterday we ate chocolate, cake, french stick at lunch time, generally all the things I hadn't been consuming, far in excess of my usual calorie intake. OH got up at 4am to go and do some paperwork as he said I'd been snoring for two hours solidly and no amount of nudging me, or trying to move me helped. So I now have another reason to stick to myfitnesspal calorie limits, for a happy hubby as well as my weight loss journey.
Happy Easter everyone x