Cravings

[sugar92]

Some chocolate would be so nice right now lol but I know I wont feel that way after eating it! So im gonna watch tv, avoid the kitchen and think of how great i feel when being healthy! Hope everyone is having a good weekend

[Zest Healthy BMI]

Hi Sugar92,

Good for you!

I've pledged not to have any snacks at all tonight, along with Asics in her daily pledge challenge, and so far so good!

Good luck with your plan for this evening, and hope you enjoy the rest of the weekend.

Lowcal

[Jesterpuss1]

Hi sugar92, hmmm..... I know what you mean! Chocolate! Luckily there's none in the house! Well done you! I'm not sure I'd be able to resist, but I have got a bottle of prosecco in the fridge calling my name!! I'll ignore it! Hope you're having a good weekend too 😁😇😉

[Bu-dog]

That's what I like about this forum. You can come on here, vent your craving, frustrations etc and someone will come along to support you.

Great mindset sugar92. Well done!

[elliebath Maintainer]

I successfully lost my excess weight last year, 2 st, and have kept it off since last april. But I always still allowed myself some treats, I was just careful on the size. I While I was losing I enjoyer small, two finger kitkats whenever I got a chocolate or sugar urge. It got me used to being satisfied with much smaller amounts. I also found small bottles ( 1.5 glass size ) of prossecco ( my local tesco do them along with other small size wines). I know that ounce for ounce its more expensive than a big bottle BUT it saved me from overdoing it.

What I'm saying is, you CAN still have a little of what you fancy and lose weight, and by doing so you'll retrain yourself to be satisfied with less, and keep the weight off longterm . Good luck.

[Jesterpuss1 in reply to elliebath]

Hi elliebath, I know what you mean about treats! And I'm allowing myself one or two, I will definitely be looking out for the small bottles of prosecco 😁

[Hidden]

I won a box of Ferrero Rocher on Thursday. Each one has 75 calories. My husband was given custody of the box. When I went to take one out this evening there were hardly any left.

Not me! Not me!

[Jesterpuss1 in reply to Hidden]

Ha ha brave husband! 😁

[Hidden in reply to Jesterpuss1]

Greedy teenagers more like !

[elliebath Maintainer in reply to Hidden]

Ha, their gain is your loss !!

[Jesterpuss1]

Hmm I know wot u mean! 😁