I am booked for Gym show round in morning.... My headcold gone ( nearly ) but passed onto my Son.. so keeping fit running round after young male with
'Man Flu !'... In his defence, he is poorly...
Nana on duty last night so I could pop out to 50th birthday party - with buffett.
Proud to say, I opted for sliced cooked lean meats, rice, couscous and carrot sticks ! No fatty sauces... but my triumph was resisting ALL 5 of the desserts on offer! Normally I would have had a sweet but I was in control 💪. As I cannot drink alcohol due to health issues, soda water is my choice of tipple with ice and a slice. Soft drinks loaded with sugar so I don't drink them.... Feel good this morning. Might see if I can nip out for a swim in a bit... Good luck everyone for today