Decided on the lighter calorie option today with smoked haddock fillet half cup of bulgar wheat and a nice fresh salad. Today with porridge for breakfast scrambled egg on brown toast lunch and just 3 chocs LOL so having a low calorie day in preparation for tomorrow which will be heavier.
Feeling less guilty today and done 2 hours 6 mins of exercise today in the hope I don't gain weight over Christmas. Is everyone being good today ???