Great start to my Sunday, week 5 run 3 of C25k.
The 20 minute run was much more enjoyable than the last time I did C25k. Spinach, orange and banana smoothie for breakfast, and more healthy choices planned for lunch and dinner.
I have been online shopping for groceries and I find it much easier to shop healthy. Most of my items are in the fresh fruit and veg section and I don't even look at the tempting treats, so much harder to say no when you see a special offer.
So today I am resting, and rewarding myself with non food treats.
How is everyone else doing today? 😀