Im now starting to get myself down as during an evening im COMFORT eating out of sheer BOREDOM. Cant seem to shake it off; im good during the day & this evening boredom stage is really having an affect on my weight loss as ive stabilised. I need to lose at least 21lbs plus within 18 weeks. Ive joined my local gym & really enjoying it. Please can someone support me through this stage.......Grrrrrr
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