Jumped on the scales this morning and had broken through the 13st barrier, weighing in at
12st 13lb. Yey! An 8lb 2oz loss in total. Week 2 was slow as I didn't take any exercise and I've found that the weight shifts much easier when I get out on my bike for 30 minutes,
two or three times a week, even when eating my full calorie allowance of 1400. My waist has reduced by 1 and 3/4 inches too, so that's healthier for me.
Best of luck to everyone participating in this journey.