Weight Loss NHS
73,336 members39,316 posts

Week 6 starts here!

Well I did lose 2lb this week but thought it'd be more. However it's still a loss and I can feel the difference as my clothes are fitting a bit better. Finished week 5 on C25K as well so feeling good. However, weekend away this weekend and nervous that I'm gonna revert to bad habits. Not going to have a kitchen to do my own thing. Well just have to see. Good luck to you all this week. Continue the good work and keep up the posts. x

7 Replies
oldestnewest

Well done on losing 2lbs thats great and a healthy amount to lose. Great that you are seeing other benefits in your clothes feeling looser, its a wonderful feeling isnt it? Hope you have a lovely weekend, try not to worry too much as worry and stress can make things worse. Just make the best food choices you can and stay active if you can

Reply

Ooh good point didn't think about the impact of stress :-$ I'm just going to have to try my best. Hopefully an active weekend will help and I know there is a running shop so may go and get gait analysis if i'm feeling brave. Thanks for the good advice x

Reply

No problem, hope you have a good time x

Reply

A 2 lbs loss is great! Don't worry about going away, as long as you make healthy choices you'll be ok. Enjoy your weekend!

Reply

Thank you HRH. I'm going to try very hard. We have got quite a busy weekend planned and am going to attempt my first outdoor run so fingers crossed if I can keep the calories down it won't be too detrimental. However the kids want to go to a milkshake bar and they do my fave shake banana and peanut butter. Maybe a small one ha ha.

Reply

You will be ok Julia, I have faith in you. Keep up the good work x

Reply

Thanks Wombat, you have a good week and try not to get stressed x

Reply

You may also like...