another 500g lost - whoo hoo

[size12goal]

so down to 64 now, thats 2.9kg all up.

reducing the carbs and sugar is definitely working for me, especially as I didn't do so much exercise this last week.

Keep going everyone.

[HRHGaby]

Very good! How many kgs do you need to lose?

[size12goal in reply to HRHGaby]

10kg all together. so 7 to go, at least the halfway mark is a bit closer.

How are you getting on?

[HRHGaby in reply to size12goal]

Very slowly, my weight fluctuates a lot, yesterday I was 76.9 and today 76. My aim is to get to 64-68 kg.