It's strange. 5:2 diet, Monday and Tuesday restricted days, weigh myself on Wednesday morning, no significant difference. Friday morning is the day I chose to record my weight loss (got to stay positive) and there's a slight decrease (from Wednesday). Sunday morning I step on the scales again and there is the movement downwards. Is it because it is the end, well almost the end of a 'cycle' in the 5:2 diet? It's only the third week but that has been the pattern. It's strange. Anyone else found this?