In pain from recovering muscles

[Maggie7171]

Hi,

I'm slowly improving from polymyositis, but any mild exercises, puts a strain on my upper and lower back and other muscles causing a lot of pain.

I order a back brace to help. Also in home PT started this up so I am going to go to on site PT.

Anyone experience this and how did you correct this? I'm in so much pain even tho my CK'S are normal.

Thanks