Foot drop: Has anyone with foot drop found... - My MSAA Community

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Foot drop

punterstein profile image
11 Replies

Has anyone with foot drop found a shoe type that works well? The shoe on my foot drop foot always scraps and wears out before the other one. Any suggestions??

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punterstein profile image
punterstein
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11 Replies
erash profile image
erash

recently heard cadence shoe helped people with foot drop. I don’t know much about it. Check it out?

Corran731 profile image
Corran731 in reply toerash

Not cheap but I got a pair and they are amazing. Standing up in them is a challenge for me but once I get up and going they work great. BTW I have footdrop in my right foot and hip flexor problems in my left leg and they help with both. Here’s a link to a podcast that gives more info

open.spotify.com/episode/2x...

punterstein profile image
punterstein in reply toerash

I'm considering the Cadence sneakers. As Corran731 said they're not cheap but worth a try!

sashaming1 profile image
sashaming1

I used at one point a thin metal plate under my foot that had a metal part that went up the back of my leg about one foot. I wore it in my normal shoe. This presented my foot from dropping. I think it was called an AFO.

punterstein profile image
punterstein in reply tosashaming1

Thank you!

ahrogers profile image
ahrogers in reply topunterstein

Yes it is called an AFO (ankle foot orthotic) and this sounds like the one I have called a walk on flex. I also have the Xtern AFO that attached to the outside of the shoe which makes it easier when walking on uneven ground because your foot can mold to the ground. The Xtern doesn't provide as much lift though. They are both for milder foot drop. Seeing a physical therapist and orthotics specialist will help determine the best AFO for your needs.At home I walk around in socks so my foot slides across the hardwood floor.

I haven't tried any special shoes but now only buy shoes that lace up so the AFO can fit easier.

punterstein profile image
punterstein in reply toahrogers

I hear you. I too walk around with socks on in the house. I have a never ending supply of socks!! I'm easy to buy for.😂

Mark1499 profile image
Mark1499

There’s no special shoe that will help but I stretch out a lot and take Ampyra which helps . I also walk a lot to make my muscles move. It sux to be walking through a parking lot and have to grab a cart just to walk normally! Hope this helps!

Nana5B profile image
Nana5B

I took my ‘foot drop shoe’ to a shoe repair shop and had a dark piece of felt sewed onto the front half of the sole. The felt allows the front of the shoe to glide along when the shoe is dragged. It also prevents the stumble I was experiencing when the toe of the shoe caught when walking.

punterstein profile image
punterstein in reply toNana5B

I never considered that. It is sown on the outside of the shoe?

Nana5B profile image
Nana5B in reply topunterstein

Yes.

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