Balance Exercises!

[lbenmaor]

Recently I found out about Tik Tok.com MS Balance Exercises.

I've done it the past few days. Check it out and let me know what you think.

Leslie

[Elizt3]

is there a certain person you watch on TikTok for these exercises?

[lbenmaor in reply to Elizt3]

I type in MS Balance Exercises and they have a couple of types you can do.

[SandraKOE]

There’s a huge group of MS ‘rs on TikTok and it just keeps growing. The main person that comes to mind is Paige, @msfighter101 she has quite a few exercises & promotes Neuroplasticity. She has 2 accounts 1 for MS & one for her art. It’s a really great group. I’ve learned quite a bit. #MS #mstok #mstiktok #mscommunity. Any of these hashtags will get you to the group.@saneasley

[lbenmaor in reply to SandraKOE]

Thank you. I'll check it out.

[mrsmike9]

I don't do TickTock. I have trouble keeping up with Facebook!

[lbenmaor in reply to mrsmike9]

I understand. Have a great day!😀